I need to find a way to open a discussion about this. Let’s start talking about what it means to practice compassionate attunement, practice realisation, to understand that the way of doing something is just that, The Way, since it embodies attitude, quality, a means of being the instrument of love. Responding to the ecological […]
Each lesson includes meditation, reflection on premises, including your own philosophy and values (yamas and niyamas), asana practice, pranayama practice, meditation and yoga nidra, including the clear use of sankalpa
Each lesson lasts 1.5 hours. There will be twelve sessions, including an introduction, and presentation sessions during which students will demonstrate their understanding, and a final session for feedback and discussion.
This is your assignment for week six!
I recently began to practice lucid dreaming. Iâ€™d read about lucid dreaming, and Iâ€™d had some early half successes in my teens and early twenties, but something about the experiences scared me. It seemed too out of control to think of everything, I mean everything, as a dream. Did that mean I had control over everything? During one early (waking) meditation experience, I had an almost overwhelming sense that I was losing any choice over what I could or could not believe. Not quite a voice in my head, nevertheless something said, Submit! There is nothing but God! You must believe this or you will go mad!