Category: yoga

This is a mathematical arrangement by Roger Penrose

What is “the more-than-human world”?

The “more-than-human world” may have signified the animals, plants, fungi, and lichens when it first came into use, but it reaches far beyond that into the soil, the rock, the heat at the core of the planet and the cold vastness of space, to the quantum and quark. 

This is a mathematical arrangement by Roger Penrose

Non dualism in a pandem(on)ic world. A very gentle practice.

I want to teach you about a couple of yoga concepts, and my own theory of the threefold relationship we need to understand in order to respond to the demands of our lives. I want to do this through a series of asana practices. These will appear as a series of short practices which should help […]

This is a mathematical arrangement by Roger Penrose

Current Course: ECOnnect Patanjali!

Anna asked what I wanted to achieve on Linkedin. My reply came to me as I was dreaming. I find, increasingly, that setting yourself a question or a problem or issue to consider during sleep is a fantastic way to put your subconscious to work. 

This is a mathematical arrangement by Roger Penrose

How to sea

we’re utterly dependent upon how we see for how we respond. Where we see ourselves as boundaried, and see those boundaries as under threat, we react to protect just ourselves.

This is a mathematical arrangement by Roger Penrose

Yoga Philosophy Course Outline Sept – Nov 2021

Each lesson includes meditation, reflection on premises, including your own philosophy and values (yamas and niyamas), asana practice, pranayama practice, meditation and yoga nidra, including the clear use of sankalpa
Each lesson lasts 1.5 hours. There will be twelve sessions, including an introduction, and presentation sessions during which students will demonstrate their understanding, and a final session for feedback and discussion.

This is a mathematical arrangement by Roger Penrose

ECOnnected Yoga: what is it?

During the course, we will consider free will, practice realisation and the attitude that emerges as a result of an attunement to cooperation, and compassion. Thus we practice Yoga not just on the mat but as The Way, in the Daoist sense, of doing and being what love does and is.

This is a mathematical arrangement by Roger Penrose

A word about me

I'm a yoga teacher, a philosopher, and a writer. I struggle with lots of challenges, including an addicted brain, but I'm aware that connection is key!
This is a mathematical arrangement by Roger Penrose

Episode One

I recently began to practice lucid dreaming. I’d read about lucid dreaming, and I’d had some early half successes in my teens and early twenties, but something about the experiences scared me. It seemed too out of control to think of everything, I mean everything, as a dream. Did that mean I had control over everything? During one early (waking) meditation experience, I had an almost overwhelming sense that I was losing any choice over what I could or could not believe. Not quite a voice in my head, nevertheless something said, Submit! There is nothing but God! You must believe this or you will go mad!

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