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This is a mathematical arrangement by Roger Penrose

Episode One

I recently began to practice lucid dreaming. I’d read about lucid dreaming, and I’d had some early half successes in my teens and early twenties, but something about the experiences scared me. It seemed too out of control to think of everything, I mean everything, as a dream. Did that mean I had control over everything? During one early (waking) meditation experience, I had an almost overwhelming sense that I was losing any choice over what I could or could not believe. Not quite a voice in my head, nevertheless something said, Submit! There is nothing but God! You must believe this or you will go mad!

Writing into the ether

I don’t know if anyone reads this. No matter. Keep going. This is a guide that outlines the practice of restraints as bandhas Sit in a cross legged position on a cushion on the floor. Get as comfortable as possible with the spine inviting itself to lengthen like a snake being charmed upwards by the […]

First Video: Restraint Practice

I hope this helps some people. It’s based on surya namaskar and the five restraints, or yamas. I’ve included my own philosophy of non-dualism from an evolutionary biology/ scientific/empirical standpoint (as outlined in my book). I did this with the pandemic in mind. https://www.youtube.com/watch?v=Qsbk5GCwIpw This is a very challenging time for so many of us. […]