Author: KnowYogaIreland

Attitude is spirit

Yoga focuses on how to live, as does my post-doctoral research. The key is compassionate attunement. All change begins with attitude, and all attitude begins with attitude to the self. Dan Dennett, a brilliant philosopher and a fearless defendant of humane atheism, contends that we atheists must reclaim the notion of spirit as it’s understood […]

This is a mathematical arrangement by Roger Penrose

Current Course: ECOnnect Patanjali!

Anna asked what I wanted to achieve on Linkedin. My reply came to me as I was dreaming. I find, increasingly, that setting yourself a question or a problem or issue to consider during sleep is a fantastic way to put your subconscious to work. 

Love is Green: yoga meets philosophy in the ecological emergency

I need to find a way to open a discussion about this. Let’s start talking about what it means to practice compassionate attunement, practice realisation, to understand that the way of doing something is just that, The Way, since it embodies attitude, quality, a means of being the instrument of love.  Responding to the ecological […]

This is a mathematical arrangement by Roger Penrose

The Way

I think this is what sages have been talking about for generations. Thich Nhat Hahn has said this time and again.Jesus of course could be said to have said this: I am The Way. But the I that he referred to is itself The Way. It is love, compassion, and the cooperation of all things with each other that we have the possibility of becoming one with. 

This is a mathematical arrangement by Roger Penrose

How to sea

we’re utterly dependent upon how we see for how we respond. Where we see ourselves as boundaried, and see those boundaries as under threat, we react to protect just ourselves.

This is a mathematical arrangement by Roger Penrose

Yoga Philosophy Course Outline Sept – Nov 2021

Each lesson includes meditation, reflection on premises, including your own philosophy and values (yamas and niyamas), asana practice, pranayama practice, meditation and yoga nidra, including the clear use of sankalpa
Each lesson lasts 1.5 hours. There will be twelve sessions, including an introduction, and presentation sessions during which students will demonstrate their understanding, and a final session for feedback and discussion.

This is a mathematical arrangement by Roger Penrose

ECOnnected Yoga: what is it?

During the course, we will consider free will, practice realisation and the attitude that emerges as a result of an attunement to cooperation, and compassion. Thus we practice Yoga not just on the mat but as The Way, in the Daoist sense, of doing and being what love does and is.

This is a mathematical arrangement by Roger Penrose

A review of The Common Good

Accept that we are neither devils nor gods. We are evolved beings, part of the struggle, and if we recognise our interdependency we just might contribute instead of collapsing.

This is a mathematical arrangement by Roger Penrose

A word about me

I'm a yoga teacher, a philosopher, and a writer. I struggle with lots of challenges, including an addicted brain, but I'm aware that connection is key!
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