Yoga focuses on how to live, as does my post-doctoral research. The key is compassionate attunement. All change begins with attitude, and all attitude begins with attitude to the self. Dan Dennett, a brilliant philosopher and a fearless defendant of humane atheism, contends that we atheists must reclaim the notion of spirit as it’s understood […]
I need to find a way to open a discussion about this. Let’s start talking about what it means to practice compassionate attunement, practice realisation, to understand that the way of doing something is just that, The Way, since it embodies attitude, quality, a means of being the instrument of love. Responding to the ecological […]
I think this is what sages have been talking about for generations. Thich Nhat Hahn has said this time and again.Jesus of course could be said to have said this: I am The Way. But the I that he referred to is itself The Way. It is love, compassion, and the cooperation of all things with each other that we have the possibility of becoming one with.
Each lesson includes meditation, reflection on premises, including your own philosophy and values (yamas and niyamas), asana practice, pranayama practice, meditation and yoga nidra, including the clear use of sankalpa
Each lesson lasts 1.5 hours. There will be twelve sessions, including an introduction, and presentation sessions during which students will demonstrate their understanding, and a final session for feedback and discussion.
This is your assignment for week six!