Know Yoga Ireland

Much more than just stretching

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WHAT I DO

I’m Lucy, a Philosopher and Yoga teacher since 2002. I have PhD in Philosophy and I write about compassionate attunement in the ecological emergency.  I run classes and courses in practical philosophy and yoga. My writing includes fiction and non fiction. I offer eco consultations for groups and individuals, companies and organizations. You can buy my book here.

We need to respond, not react.

To know yoga is to know that we are in the midst of a spiritual battle. Spirit is attitude. We are in a war of attitudes. We need to learn to sustain peace. Yoga is integrity. But integrity goes beyond how we act towards other humans. We need integrity in how we act towards other systems, rivers, oceans, the great earth. And we need integrity in how we act towards ourselves: forgiveness and kindness are not weak. We get strong by learning to love what is good for us. To connect.

Connect With Me

You can check out my Articles on Medium

You can check out my Books on Amazon

You can check out my Courses on Udemy

You can make donations on Insight Timer

You can watch me live on Youtube

My Classes

We need urgently to shift how we live, but we can only do this by shifting perspective. We can, and must, change how we view our agency. My classes provides the potential for enormous and cumulative effects. Yoga is stepping back, in the sense of being aware of the present moment, and seeing ourselves in action. Try this sun salutation version to experience this. Much of what I teach is couched in stories, because narratives, myths and metaphors are how we see the world.

 

My Journals

Here you can find a collection of my writing, some relating to current events, some personal, some relating to yoga, all philosophical in some sense. Please open a conversation in the comments section. Let's connect!
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